How harsh the deca ultratriathlon Qing Championship?
Triathlon is synchronized sports languages, three tribes, three kilometers, eight kilometers, four-mile tread, 25km, and run 42,two kilometers. This is also a popular contest in the Ironman's system.
On the triathlon basis, IUTA organises more harshly interpretations, with the opposition of the basic range range range. From Double (double the Ironman's split, Triple (twice 3), Quadruple (Quintuple) Quintuple (5), and ultimately, the content of the Qing champion of Deca Ultratrialon (10).
Pure ly ly ly ly ly ly ly ly supplied at SwissUltra 2022 is swimming 38km, 1-80km and running four miles.
But Deca Ultratrialon isn't the longest part, because triathlon still has two more horrible portions. That's Double Deca Ultratriathlon with double range (76km swim {60km {0km {84km} 84km"), and Triple Deca Decratriathlon for third range (1km {6-1km {2-1km {6-1km {6-1km {6-1km {assic {2-1km {2-11km {6-1km {6-1km {6-1111111111-111
Besides, there's another two contents of the race date. "10 day of Triathlon" is the content of the 10-day swim, 7-5km, 200km, and run the marakm. "Ultraman 3-day" is the subject of race in three days...
The first triathlon race is Ironman going on in America, five 1978 with 15 on his attendance. Five 2022, IUTA Organization 11, after SwissUltra will be Bad Radkersburg (in Austria), Spotsylvania (Virginia, and Manuel Dobo in Guanajuato (Mexico). If all the unofficial examinations, according to New York Times, are almost 140 Ultratriathlon dispersed across the world with about 260 00-00-00-00-00-0000-0-0-0-0-0-0-0-man.
SwissUltra 2022 has 19 V V, four female athletes to attend. In this number, four V V didn't finish the race (DNF), a quitter (DNS). In the likeness of the female, only Qing and Nadine Zacharias as as complete. The rest of the German and Canada are all DNF.
Wayne Kurtz raced an ultra triathlon in Italy five 2013 in the book on the same year as "Stronger Iron Iron Man", He said, "Ultra triathlon isn't racing about money or fame, it's a total meaning to explore the enduring boundary. lt's always lurking in three times, and we're lucky to die."
The rush time, the race keeps getting the runners to sleep so little and just eat snacks, usually running or riding cars. During the time of SwissUltra 2022, the Qing Wu is sharing this on the personal Facebook page. You've been saying, "The only 22 I've had a short nap and eaten a lot of small meals... there's a lot of trouble, even dangerously, the only way to enjoy the worst, more than the journey."
The triathlete food needs a lot of carbohydrate, protein and fat. They had to eat before they did the swim, but they could eat in the cycling or run. The best option to refund the runners is usually liquid food, could be electrolytes or power gel. When the bike, it's minimum every hour the V drinks 500ml with an electrolyte. They used to eat more bananas for energy. But the most feared enemy in this sport is... sleepy.
Qing sharing: "Riding at night makes us sleepy, kicking the car through the Rhine in the middle of a terrible cold night, luckily while all in racing, I've met a lot of different countries, we've often exchanged, shared experience and inspired each other. shirts.
But through all that trouble, Qing will be impressed. You finish the part at Swissra Ultra 2022 with the record record of 3227 at five seconds, two seconds, two per-two-minute four seven seven seven-five-seconds to-second champion. Zacharias returned after Qing Yu for almost an hour.
In the general of Qing-Yu's time, runner is a 22-mile-age 14-second-foot-foot-2 to complete 38km. Triathlete later took one hour five minutes of 1-second time time to rest, sleep short and prepare his costume before entering the bicycle exam. You pedal an 1800km and rest in 179 hours 31 four seconds. In the final exam'422km, the drop is completed within 124 hour two seconds.
After Qing Qing finished the race, the chairman of the Triathlon Federation told you that in the last hundred years, it's about 100-humans who finished Deca race to the Triathlon of the world. "This must be a harsh solution, so sometimes I doubt myself, the Lady Swissra at 2022.
